How Your Diet Choices Can Weaken Your Enamel

The choices you make at every meal can have more of an impact on your smile than you might realize. Sugar is a well-known concern, and a valid one, as your cavity risk can rise when you fail to limit your intake of sweets. However, this is not the only concern you should have when it comes to protecting yourself against tooth decay. Starches, sticky foods, and acidic products can all create trouble for your oral health. While your Rapid City, SD dentist can protect you by providing professional teeth cleanings, and by carefully examining your smile, you should think about your smile care on a daily basis. A combination of brushing, flossing, and responsible dieting can help you lower your risk for oral health troubles.

Making Sure You Practice Smart Smile Care Each Day

Acidic products are able to soften and weaken your enamel, making you susceptible to dental damage. Beverages like soft drinks, white wine, and juice can all be potentially troubling. Spicy foods can also be more acidic. You should also be mindful of sticky, sugary foods, and those that are high in starches, as they can make you more likely to experience harm from oral bacteria.

You Receive Important Care For Your Smile During Every Exam

Every time you see your dentist, you enjoy protection in the form of a thorough dental cleaning, and a careful review for problems like tooth decay and gum disease. Keeping up with these visits can help you maintain your dental health in the long term; when you stay consistent with these visits, you are more likely to avoid problems, and have them caught earlier.

Hillsview Dental Can Provide Dedicated Care To Help You Protect Your Smile

Hillsview Dental can offer you important smile support during every routine appointment you make. Of course, our practice is also here for you when you are interested in seeking restorative or cosmetic work. Our practice is proud to offer a range of smile services to individuals in and around the area of Rapid City, SD. To schedule a consultation with Dr. Brian G. Criss, call Hillsview Dental today at 605-342-6652.