If you are thinking about ways to improve your dental hygiene, you should look at more than just your approach to brushing and flossing. If you think you could do a better job taking care of your teeth during these cleaning sessions, you should certainly go for it! However, you should remember that what happens to your teeth between cleanings will still matter. One issue many people face is with the threat of damage from soft drinks. These beverages can be loaded with sugar, their dark color can lead to teeth stains, and their acidity can actually weaken enamel. Other beverages, like coffee, tea, and red wine, can impact your appearance by dulling your smile.
Too Much Sugar Can Be Trouble For Your Smile
Sugar is a well-known oral health threat, but that threat is one that should be taken seriously. If you are not taking care to limit your sugar intake, you can give oral bacteria too many opportunities to feed – when those bacteria process the sugars left on teeth, they release damaging acids. Simply put, you can cut back on potential dental damage when you cut back on sugary soft drinks and juices.
Your Go-To Caffeine Fix May Lead To Discolored Teeth
Depending on how you serve them, coffee and tea drinks can be low in sugar. They can still be a problem for your teeth because of a buildup of stains that dull your smile. If you are concerned about the effects that have already taken place, talk to your dentist about a professional teeth whitening treatment.
Water And Milk Can Be Good For Your Teeth
Water can clear away food debris, and water with fluoride can actually help strengthen your enamel. The calcium in milk can also be important for helping you protect your smile.
Talk To Hillsview Dental To Make Sure Your Teeth Are In Good Health
At Hillsview Dental, patients who want to keep their teeth in good health can look forward to the benefits that come with routine exams. Our practice is ready to help you protect your smile – that means preventing problems, and effectively addressing any issues that develop. To schedule a consultation with Dr. Brian G. Criss, call Hillsview Dental today at 605-342-6652.