Sleep Apnea’s Effect On Your Sleep Habits, And Your Health

Your full night’s rest may feel considerably less than restful when you wake up feeling groggy. When you have sleep apnea, you can struggle to receive the proper benefits of sleep because your sleep cycle is frequently interrupted by a loss of air. A person with obstructive sleep apnea will lose the ability to breathe because soft tissues block their airways. To correct the problem, your body has to awaken enough to address the blockage, and that interruption makes it harder for you to gain the positive health effects that come with proper rest. Your Rapid City, SD dentist can help you combat sleep apnea, and protect your health.

Sleep Apnea Interrupts Your Sleep Cycle By Restricting Your Breathing

Your body needs to complete multiple sleep cycles through the night to properly rest. If you have untreated issues with sleep apnea, those cycles can be harder to complete, which can take a toll on your well-being. Obstructive sleep apnea sufferers lose air because their breathing passages become closed by soft tissues in their throat. The push of air past those blocks creates the snoring sound often associated with this condition. In order to restore breathing, your body has to leave your sleep cycle.

Ignoring Sleep Apnea Can Lead To Real, And Worrying, Consequences

Untreated apnea can lead to the kind of problems you might expect to suffer during a prolonged bout of sleep deprivation. You can feel tired and irritable throughout your day, have trouble with your attention and memory, and even fight to stay awake. Sleep apnea can make it harder for a person to deal with mental health issues and diabetes, while also increasing your risk for high blood pressure.

Your Dentist Can Talk To You About Addressing Sleep Apnea With A Special Appliance

While your dentist is certainly prepared to help you take on matters like tooth decay and gum disease, you might be surprised to learn that you can talk to them about sleep apnea. If this problem is impacting your life, you can bring up the subject and find out about a special oral appliance that keeps your breathing passages clear. Rather than rely on a CPAP machine, this insert can help you by positioning your jaw in a way that keeps you breathing, and sleeping, soundly.

Talk To Hillsview Dental About Treating Sleep Apnea

Hillsview Dental is ready to help you deal with obstructive sleep apnea, and stop this condition from negatively affecting your life. Our practice is proud to offer a range of services that can benefit patients in and around Rapid City, SD. If you have a question about our sleep apnea appliances, or any other treatment we can provide you, let us know! You can schedule a consultation with Dr. Brian G. Criss by calling Hillsview Dental today at 605-342-6652.