Your Rapid City, SD dentist is ready to help you by identifying and treating cavities, and issues with your periodontal health. When you come in for regular dental visits, you also have access to the kind of routine oral care that can reduce your risk for smile problems. Of course, you only see your dentist on a semiannual basis – in between those appointments, you should be taking care to protect yourself against oral health issues. Your daily oral care routine can be important to this. Your diet choices can also be meaningful. With the right strategy in place, you can improve the likelihood that your dentist only has good news for you at your next appointment.
Take The Time To Be Thorough With Your Brushing And Flossing
Being consistent and thorough with your smile care routine can be crucial. If you skip brushing and flossing because you feel too busy, or too tired, you can create more chances for tartar to form. Because tartar persists even when you brush and floss, this can cause your risk for problems to rise. You should also take the time to thoroughly clean your smile – missing areas of your teeth, or overlooking your gum line, will raise the possibility of you experiencing issues that your dentist needs to address.
Be More Smile-Conscious When It Comes To Meals And Snacks
Sugary and starchy foods are trouble – if you are not careful about what you put on your plate, you are more likely to suffer cavities. You should also be careful about acidic foods and drinks, as these can weaken your enamel, which can make you more vulnerable to decay.
Recognize The Value Of Water When It Comes To Your Smile
Drinking more water can have more benefits than you might realize. You can think of water as beneficial to your smile because it can replace more harmful beverages, and because of its role in keeping you hydrated.
- If you choose water over soft drinks during meals, or in the place of alcohol, you can reduce your sugar intake. Cutting down on sugar means you are not giving as much food to oral bacteria that can cause cavities. Milk can also be beneficial, as it contains calcium.
- Staying hydrated makes it easier for you to produce saliva. In addition to helping you keep your teeth clean, your saliva can actually neutralize harmful oral bacteria.
Hillsview Dental Is Ready To Help You Enjoy Remarkable Oral Care!
At Hillsview Dental, patients who come in for regular care can enjoy important support in their ongoing fight to preserve the health of their teeth. In between visits, you should make your oral health a priority by maintaining better habits. To schedule a consultation with Dr. Brian G. Criss, call Hillsview Dental today at 605-342-6652.